Services Provided

I felt so good the day after my therapy

Adam is so easy to talk to and always understands where im coming from

– Liza Redgen

– Peter Robson

Movement therapy helped me regain my sense of confidence

TESTIMONIALS

– Daniel Briggs

– Tracy Gillow

Compassion | Guidance Healthcare

Zenith helped me overcome my lower back pain and enjoy each day

Therapy

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9am-7pm Monday-Sunday

0418988634

[email protected]

ADAM BUCHANAN

[email protected]

0418988634

Your Therapist

CARING AND INSPIRING, ADAM IS DRIVEN TO HELP HIS CLIENTS SUCCEED

7:30am-8pm Monday

Suite 20-21, 240 Waterworks Road Ashgrove QLD 4060

Holistic therapy informed by traditional medicine and scientific knowledge

Check out the Soundcloud page for the latest music, guided meditations, and more.

Within certain Hindu literature, Gauranga holds an important spiritual significance as it refers to the deity Krishna. From a practical perspective, Gauranga can be used as a breath exercise to connect the mind, body, and heart to the divine. Chants Gauranga on a slow exhale, and then, on their inhale, repeats the word within the mind.

Latest Track Gauranga

Check out the recipes page for delicious healthy ideas.

Winter is fast approaching and I love to make rice porridge on a cold morning. The warm milk and sweet cinnamon flavour profile of this recipe really nurtures the tastes buds. Add some activated walnuts, blueberries, and a spoon of yogurt, and your set for a yummy morning wake up. Enjoy! - Adam Buchanan

“No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.” - Dalai Lama

Treatment options

• One hour -$80

• Two hour -$140

Each treatment may include multiple healing modalities:

• Zenthai Shiatsu

• Sound healing

• Traditional Chinese Medicine techniques